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• THE 21 DAY BIKINI BODY PROGRAM
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• Variety! HIIT, strength, yoga, cycle, kickboxing
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• Workouts for ALL levels
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1 videoCardio Kickboxing No.6
1 video
Crush mega calories with this fun kickboxing workout! A muscle-sculpting, heart-pounding good time! A cardio kickboxing workout to sculpt your body and burn fat! Let's go!
Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J
Let's be...
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1000 Rep Challenge: Total Body Fat Burn & Sculpt!
1 video
A fun & dynamic 1000 rep, 1000 calorie challenge! Dumbbells may be used in place of kettlebells. 107 minutes of awesomeness! You can split this workout into one-45 minute kettlebell butt & thigh workout and one-22 minute total body kettlebell blitz!
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Cardio KICKBOXING Killer 1000 Calorie Workout
1 video
Let's kick it up a notch with this fun killer 1000 calorie kickboxing fat torcher of a workout! Optional equipment: set of light dumbbells
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