1000 Rep Challenge: Total Body Fat Burn & Sculpt!
A fun & dynamic 1000 rep, 1000 calorie challenge! Dumbbells may be used in place of kettlebells. 107 minutes of awesomeness! You can split this workout into one-45 minute kettlebell butt & thigh workout and one-22 minute total body kettlebell blitz!
1000 Rep Challenge: 1000 Calorie Killer Mash Up Series Workout No.9
You can modify with dumbbells if you don't have kettlebells. Your legs & booty will be shaking! Take the challenge and challenge a friend, then let me know how you do!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pint...