Kettlebell Cardio Glutes & Guts
Lower Body Workouts • 49m
Join me for an effective lower body kettlebell cardio burn & scuplt!
Up Next in Lower Body Workouts
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HIIT & Hills Cycle No.17 (Bike, Tread...
A motivating, fun ride to push our limits and work our muscles! This cycle ride can be adapted to an elliptical or a treadmill.
Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J
Let's be social!
♥ INSTAGRAM: https://instagram.com/... -
HIIT & Hills Ride No.5 (Bike, Treadmi...
Let's push our limits and work our muscles to some good tunes! This cycle ride can be adapted to an elliptical or a treadmill.
Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J
Let's be social!
♥ INSTAGRAM: https://instagram.com/f... -
Legs & Glutes: Body Sculpt Strength N...
A very effective strength workout targeting your legs and glutes! These exercises will tone your legs, slim your hips, and lift your butt.
Optional equipment: loop band, set of heavy dumbbells or kettlebells, riser, hard ball
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FA...
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