Live stream preview

Watch this video and more on FitForceFX

Watch this video and more on FitForceFX

Subscribe Learn more

Already subscribed? Sign in

HIIT & Hills Ride No.4 (Bike/Elliptical/Treadmill)

HIIT Workout Collection • 48m

Up Next in HIIT Workout Collection

  • Tabata CalorieCrush: Lean Body Series...

    OPTIONAL Equipment: set DB's, hard ball, loop band.

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***TOOLS I LOVE FOR MY WORKOUTS***

    HEART ...

  • 1000 Calorie Killer KICKBOXING Mashup...

    Optional equipment: set of light dumbbells

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***PRODUCTS I USE FOR MY WORKOUTS***

    HEART RATE MO...

  • 10 Minute Fat Blast: Toned in 10 Seri...

    Super effective toning workout in only 10 minutes! Okay this one is actually "Toned in Eleven-and-a-Half"! Equipment is optional (the bands I use are linked to below)! Get them - they are inexpensive and really rock your workout! xo ~J

    Let's be social!

    ♥ INSTAGRAM: https://instagram.com/fi...