Hiit and strength

Welcome & Introductions · 1 reply · 276 views · 2 followers

Lene

about 5 years ago

Thanks.... I really enjoyed this weeks workout. So many great moves.... I also did one of your 27 minute kickboxing right after the hiit and strenght workout - and I felt good 😊😊

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Jay Mod

about 5 years ago

Hi Lene! Those two combined are an awesome workout stack! I'm so glad you loved HIIT & Strength No.31! Way to get it done and feel GOOD! Can you believe the HIIT & Strength Series is already at 31?! I think this one is one of my all-time favorites now. xo ~J

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Lene

about 5 years ago

Yeah, it is also one of my favorites 😘

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Lene

about 5 years ago

OMG....That was a really badass workout that you released yesterday. I did it today and felt sooo good after. Thanks 😊

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Jay Mod

about 5 years ago

It's awesomely brutal! Great job getting it DONE! So happy you loved it and it left you feeling amazing! xo ~J

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