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Total Body: HIIT & Strength No.41

Express Workout Collection (30 mins or less) • 30m

Up Next in Express Workout Collection (30 mins or less)

  • Total Body: HIIT & Strength No.42

    Optional equipment: set of dumbbells or KBs (med/heavy), chair, hard ball, step or Bosu

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    Optional equipment: dumbbells/kettlebells, bench or riser, hard ball, bosu

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