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Punisher Full Body Tabata HIIT

Bonus HIIT Workouts • 17m

Up Next in Bonus HIIT Workouts

  • Benchmark Workout

    Benchmark workouts serving as an anchor for you to compare your progress month to month. They are an awesome way to measure progress! Think of the benchmark workout like a GPS for your fitness. You can’t get to where you’re going if you don’t know where you want to end up and where you ARE RIGHT ...

  • Total Body Tabata Sweat-Fest

    Optional equipment: set of dumbbells (med/heavy), hard ball, riser (or step/Bosu)

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