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***THINGS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
...
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***TOOLS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
HEART RATE MONITOR CHEST STRAP/SENSOR:...
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12 Minute Extreme Abs
Forearm plank abs reac...
The loop bands I'm using in this video can be found here: https://amzn.to/2G3TkyO
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***T...
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♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
HEART RATE...
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***THINGS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
...
I love hearing from you! Be sure to check in with me on social media and tag me in your sweat equity pics!
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While rocking a 6-pack may be good motivation, it isn't the only reason to get your core in shape. Your core is your body’s powerhouse - it helps you do just about everything! Whether you are playing a sport, cleaning the house, or picking up your child, every move either originates from your cor...
Tag me in your Instagram posts so I can see how you're doing and cheer you on! xo ~J
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*...
Optional Equipment: set of dumbbells
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***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WAT...
Optional Equipment: set of dumbbells, loop band
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
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♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE M...
Optional Equipment: set of dumbbells
Let's be social!
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♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WAT...
Optional Equipment: set of dumbbells
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WAT...
Optional Equipment: dumbbell, hard ball
Let's be social!
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♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR ...