Live stream preview

Watch this video and more on FitForceFX

Watch this video and more on FitForceFX

Subscribe Learn more

Already subscribed? Sign in

Total Body Shred: Triple Threat Series No.21

Triple Threat Workout Series • 45m

Up Next in Triple Threat Workout Series

  • Upper Body: Triple Threat Series No.22

    Optional equipment: set of dumbbells/kettlebell, riser, hard ball

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LOVE FOR MY WORK...

  • Lower Body: Triple Threat No.23

    Optional equipment: med/heavy DB/KB, Bosu or bench, chair, stability ball, rolled towel

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THI...

  • Total Body Slay Metabolism Booster: T...

    Optional Equipment: medium + heavy dumbbells or kettlebells, loop band, bench or riser

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ TWEET: https://twitter.com/FitForceFX
    ♥ WEBS...