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Resistance Band Total Body HIIT & Sculpt: Toned in Ten Series No.8
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♥ WEBSITE: https://www.FitForceFX.com***PRODUCTS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
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Bodyweight Holiday Damage Control: Toned in Ten Series Workout No.7
Tag @FitForceFX on your Instagram posts to share with me!
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♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ TWEET: https://twitter.com/FitForceFX
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Kettlebell Fat Burner: Toned in Ten Series Workout No.6
Tag @FitForceFX on your Instagram posts to share with me!
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♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ TWEET: https://twitter.com/FitForceFX
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Butt Lifting & Thigh Sculpting Workout: Toned in Ten Series No.5
An awesome resistance band workout to tone and shape your legs and glutes! Do this workout a 2-4 times a week for a non-surgical butt lift! Loop bands optional. Link below to the loop bands I use and love! Tag @FitForceFX on Instagram when you complete it!
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The Tummy Tuck Workout: Toned in 10 Series No.4
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♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***THINGS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
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Total Body Kettlebell Burn & Sculpt: Toned in 10 Series Workout No.3
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♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http:...
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10 Minute Fat Blast: Toned in 10 Series Workout No.2
Super effective toning workout in only 10 minutes! Okay this one is actually "Toned in Eleven-and-a-Half"! Equipment is optional (the bands I use are linked to below)! Get them - they are inexpensive and really rock your workout! xo ~J
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Fat Burner: Toned in 10 Series Workout No.1
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
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