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25 Minute Body Shred: Power Flow Yoga Series Workout No.5

No-Equipment Workout Collection • 26m

Up Next in No-Equipment Workout Collection

  • Functional Warm Up

    Optional Equipment: loop band

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    ***THINGS I LOVE FOR MY WORKOUTS***

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  • Total Body Warm Up

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  • Yoga Flow No.8

    This is a full-body flow that will make you feel good inside AND out! We will begin with an active flow, work our abs, and end with balance work and restorative stretching.

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