Live stream preview

Watch this video and more on FitForceFX

Watch this video and more on FitForceFX

Subscribe Learn more

Already subscribed? Sign in

Tight & Toned Tabata: Lean Body Series Workout No.27

Lower Body Workouts • 31m

Up Next in Lower Body Workouts

  • Glutes Gone Wild 2 Resistance Band Wo...

    Get a non-surgical butt-lift! Do this workout and/or the others in the Glutes Gone Wild Series a few times a week! Loop bands are optional. Link below to the loop bands I use and love!

    Glutes Gone Wild 2: Resistance band workout for legs & glutes

    Optional Equipment: loop resistance bands


  • Legs & Booty Burn: Bikini Body Series...

    Not to be confused with my awesome 21 Day Bikini Body Bootcamp Program - which you should definitely do with me too! xo ~J

    Let's be social!
    ♥ WE...

  • Total Body Toning: Cardio Kickboxing ...

    The key with this fat blasting workout is to go at YOUR own max pace! I go very fast to set the bar high but most of you will have a slower pace - just go at your max. This is kickboxing interval training so you don't have to be in synch with me! Have fun getting sweaty!

    Let's be social!
    ♥ IN...