Live stream preview

Watch this video and more on FitForceFX

Watch this video and more on FitForceFX

Subscribe Learn more

Already subscribed? Sign in

Glorious Glutes: Kettlebell Workout

Low Impact Workout Collection • 30m

Up Next in Low Impact Workout Collection

  • Glorious Glutes & Thinner Thighs LIVE...

    This lower body strength workout focuses on the gluteals, the abductors, adductors, and the abs! Train effectively using the best gluteal science we've got! This workout begins with a muscle activation warm up to ensure the muscles are firing and our workout is effective! Optional Equipment: Hea...

  • HIIT & Hills Ride No.1 (Elliptical/Tr...

    Let's push our limits and work our muscles to some good tunes! This cycle ride can be adapted to an elliptical or a treadmill.

    Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/f...

  • Power Yoga Flow No.6

    This is a full-body flow that will make you feel good inside AND out! We will begin with an active flow, work our abs, and end with balance work and stretching.

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://w...

4 Comments