Fun & intense, this workout series is all about chiseling and strengthening the abs and core. All workouts incorporate strength with cardio intervals to effectively sculpt strong sexy abs!
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
HEART RATE...
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
***THINGS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
...
Optional Equipment: set of dumbbells
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WAT...
Optional Equipment: set of dumbbells, loop band
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE M...
Optional Equipment: set of dumbbells
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WAT...
Optional Equipment: set of dumbbells
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WAT...
Optional Equipment: dumbbell, hard ball
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***TOOLS I USE FOR MY WORKOUTS***
HEART RATE MONITOR ...