Live stream preview

Watch this video and more on FitForceFX

Watch this video and more on FitForceFX

Subscribe Learn more

Already subscribed? Sign in

Combat Fat Burner: Lean Body Series Workout No.14

Kickboxing Workouts • 21m

Up Next in Kickboxing Workouts

  • Lean Body Series: HIIT Workout No.5

    One round is 15 minutes of sweaty heart-pumping HIIT goodness. The interval on this one is 40/20 with the 20 being a fun kickboxing combo, so there is no rest built into this one but take it if you need it. This is full-on effective efficient fat burning at it's finest. You don't have to work out...

  • Lean Body Series HIIT Workout No.2

    This is the second workout in the super popular and effective Lean Body Series. If you have just joined us, the Lean Body Series workouts focus on fat burning and muscle toning. All the workouts in the series are high-intensity interval training workouts and there will be a variety of interval fo...

  • Metabolism Booster HIIT: Lean Body Se...

    This is the 12th workout in the Lean Body Series and it's a super effective metabolism booster HIIT workout! Like Lean Body Series #11, this is also a killer bodyweight, no excuse workout. You can do this anywhere, with no equipment. All levels can do this, just go at your own max pace. The worko...

2 Comments