FitForceFX

Kickboxing Workout Collection

Kickboxing Workout Collection

Share
Kickboxing Workout Collection
  • Kickboxing Workouts
    Kickboxing Workouts
    26 items

    Kickboxing Workouts

    26 items

    A variety of kickboxing-only workouts as well as kickboxing mixed with dynamic HIIT and strength exercises. Check the descriptions for each workout to find the one you want! Or, better yet, try them all! You can make kickboxing low-impact by simply taking out the jumps. Have fun!

  • Cardio Kickboxing HIIT Series
    Cardio Kickboxing HIIT Series
    10 items

    Cardio Kickboxing HIIT Series

    10 items

    The key with this fat blasting series is to go at YOUR own max pace! I do kickboxing HIIT style so you have time within the interval to learn the move and also to get the most out of the move. I go very fast to set the bar high, but most of you will have a slower pace - the key is to go at YOUR m...

  • Cardio Kickboxing No.3
    37:53
    Cardio Kickboxing No.3

    Cardio Kickboxing No.3

    A cardio kickboxing workout to sculpt your body and burn fat! Let's go!

    Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForc...

  • Cardio Kickboxing No.4
    39:04
    Cardio Kickboxing No.4

    Cardio Kickboxing No.4

    A cardio kickboxing workout to sculpt your body and burn fat! Let's go!

    Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForc...

  • Cardio Kickboxing No.5
    38:08
    Cardio Kickboxing No.5

    Cardio Kickboxing No.5

    A cardio kickboxing workout to sculpt your body and burn fat! Let's go!

    Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForc...

  • 1000 Calorie Killer KICKBOXING Mashup No.24
    54:16
    1000 Calorie Killer KICKBOXING Mashup No.24

    1000 Calorie Killer KICKBOXING Mashup No.24

    Optional equipment: set of light dumbbells

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***PRODUCTS I USE FOR MY WORKOUTS***

    HEART RATE MO...

  • Cardio Kickboxing No.6
    34:20
    Cardio Kickboxing No.6

    Cardio Kickboxing No.6

    A cardio kickboxing workout to sculpt your body and burn fat! Let's go!

    Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForc...

  • Cardio Kickboxing 1000 Calorie Killer Workout No.26
    1:01:17
    Cardio Kickboxing 1000 Calorie Killer Workout No.26

    Cardio Kickboxing 1000 Calorie Killer Workout No.26

    No equipment needed. Optional equipment set of very light dumbbells and a single medium/heavy dumbbell.

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitFor...

  • Killer Kickboxing 1000 Calorie Mashup No.13
    1:02:03
    Killer Kickboxing 1000 Calorie Mashup No.13

    Killer Kickboxing 1000 Calorie Mashup No.13

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LOVE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy

    HEART RA...

  • 1000 Calorie Kickboxing Calorie Crush No.28
    58:34
    1000 Calorie Kickboxing Calorie Crush No.28

    1000 Calorie Kickboxing Calorie Crush No.28

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LOVE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy

    HEART RA...

  • Kickboxing Cardio Carnage: 1000 Calorie Killer Kickboxing No.30
    59:39
    Kickboxing Cardio Carnage: 1000 Calorie Killer Kickboxing No.30

    Kickboxing Cardio Carnage: 1000 Calorie Killer Kickboxing No.30

    No equipment needed. Optional equipment: set of very light dumbbells (1-3 lbs).
    Let's be social!

    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LO...

  • Kickboxing Smackdown: 1000 Calorie Killer Kickboxing No.32
    54:11
    Kickboxing Smackdown: 1000 Calorie Killer Kickboxing No.32

    Kickboxing Smackdown: 1000 Calorie Killer Kickboxing No.32

    Optional equipment: set of very light dumbbells (1-3 lbs).

    Let's be social!

    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LOVE FOR MY WORKOUTS**...

  • 1000 Calorie Smackdown! Cardio Kickboxing No.8
    58:02
    1000 Calorie Smackdown! Cardio Kickboxing No.8

    1000 Calorie Smackdown! Cardio Kickboxing No.8

    No equipment needed!

    Let's be social!

    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LOVE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://a...

×