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Tabata Sweatfest! Lean Body Series No.43
Optional equipment: dumbbells, loop band, riser, hard ball
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LOVE FOR MY WORKOUTS***
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Tabata Tone-Up: Lean Body Series No.44
Optional equipment: Riser (step), light & heavy dumbbells, hard ball, loop band.
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LO...
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Kickboxing Smackdown: 1000 Calorie Killer Kickboxing No.32
Optional equipment: set of very light dumbbells (1-3 lbs).
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***THINGS I LOVE FOR MY WORKOUTS**...
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Total Body Tabata: Lean Body Series No.45
Optional equipment: dumbbells or kettlebells, bosu (or riser), hard ball
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LOVE FOR M...
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Total Body Slay: Lean Body Series No.46
Optional equipment: Riser (or Bosu), medium & heavy dumbbells/KB's, hard ball.
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LOVE...
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Total Body: Lean Body Series No.47
Optional equipment: med dumbbells, riser, medium kettlebells (light, med, heavy), hard ball
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com**...
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Total Body Tabata Sweat-Fest
Optional equipment: set of dumbbells (med/heavy), hard ball, riser (or step/Bosu)
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I L...
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Total Body Tabata Blast: Lean Body Series No.48
Optional equipment: set of dumbbells (med/heavy), hard ball, step or Bosu
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LOVE FOR ...
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Body Shred Tabata: LBS No.49
Optional equipment: dumbbells/kettlebells, bench or riser, hard ball, bosu
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LOVE FOR...
