The Glutes Gone Wild series focuses toning, strengthening and shaping the glutes & hammstrings. These workouts are super effective and incorporate both muscle toning and fat burning for effective re-shaping!
Glutes Gone Wild: Glutes Gone Wild Series Workout No.1
This workout will tone and shape your backside, no butts about it! The loop bands I'm using in this video come in a pack of 5 different resistance levels and a very handy tiny carry bag. You can find them here: http://amzn.to/2azmjsi
If you like this workout, be sure to check out the other worko...