The Glutes Gone Wild series focuses toning, strengthening and shaping the glutes & hammstrings. These workouts are super effective and incorporate both muscle toning and fat burning for effective re-shaping!
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***PRODUCTS I USE FOR MY WORKOUTS***
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Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***PRODUCTS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
...
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***PRODUCTS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
...
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com
***PRODUCTS I USE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
...
Get a non-surgical butt-lift! Do this workout and/or the others in the Glutes Gone Wild Series a few times a week! Loop bands are optional. Link below to the loop bands I use and love!
Glutes Gone Wild 2: Resistance band workout for legs & glutes
Optional Equipment: loop resistance bands
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This workout will tone and shape your backside, no butts about it! The loop bands I'm using in this video come in a pack of 5 different resistance levels and a very handy tiny carry bag. You can find them here: http://amzn.to/2azmjsi
If you like this workout, be sure to check out the other worko...