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Total Body Toning: Cardio Kickboxing HIIT Series Workout No.1

Cardio Kickboxing HIIT Series • 19m

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    For low impact, take out the jumps. Beginners/intermediate go at your own max pace during each interval, advanced try to match my pace!

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  • Cardio Kickboxing No.3

    A cardio kickboxing workout to sculpt your body and burn fat! Let's go!

    Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForc...

  • Cardio Kickboxing No.4

    A cardio kickboxing workout to sculpt your body and burn fat! Let's go!

    Tag me in your workout posts on Instagram! I want to see your sweat equity and give you a virtual fist bump! xo ~J

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForc...