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1000 Calorie Killer Mashup No.31
Optional Equipment: set of dumbbells or kettlebells, riser, and hard ball.
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♥ WEBSITE: https://www.FitForceFX.com***PRODUCTS I USE F...
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Kickboxing Smackdown: 1000 Calorie Killer Kickboxing No.32
Optional equipment: set of very light dumbbells (1-3 lbs).
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♥ WEBSITE: https://www.FitForceFX.com***THINGS I LOVE FOR MY WORKOUTS**...
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1000 Calorie Smackdown! Cardio Kickboxing No.8
No equipment needed!
Let's be social!
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♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***THINGS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://a...
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Total Body Burn: 1000 Calorie Killer Mashup No.33
Optional equipment: riser (chair/stool), light med and heavy DB or KB, hard ball.
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***PRODUCTS ...
