Live stream preview

Watch this video and more on FitForceFX

Watch this video and more on FitForceFX

Subscribe Learn more

Already subscribed? Sign in

Tank Top Arms & Half Top Abs: 1000 Calorie Killer MashUp No.19

1 Hour+ Workouts • 56m

Up Next in 1 Hour+ Workouts

  • 1000 Calorie Killer MashUp No.20: Tri...

    This workout will light your metabolism on FIRE! Turn on your favorite tunes and let's go! Tag @FitForceFX on your Instagram posts to share with me!

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest...

  • 1000 Calorie Killer Mashup No.21

    OPTIONAL equipment: set of dumbbells or Kettlebell, bench or chair, medicine ball (or other hard ball such as a basketball)

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE...

  • 1000 Calorie Killer Mashup No.22

    Optional equipment: set of dumbbells or Kettlebell, loop band, pillow, rolled towel (or weight plate/thick book), medicine ball (or other hard ball such as a basketball)

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: h...

2 Comments